8 home remedies to help this hay fever season

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Ah summer. Sausages sizzling on BBQs, walks in the park, failed  attempts to tan on the beach – what could be more perfect? That is until you feel that familiar tingle in the back of your throat, your nose starts running and eyes begin itching.  1. VITAMIN C Vitamin C is a […]

Women aged 65 and up are most confident by the pool

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TV personality Stacey Solomon posted a video on Instagram earlier this week where she embraces her so-called ‘imperfections’ whilst wearing a bikini on holiday, and encourages other women to be proud of their stretch marks and muffin tops, declaring they “tell a story of who we are”. https://www.instagram.com/p/BXdJ49Lg_Aw/ And it […]

Summer Recipes

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The sun is shining bright and we’re all desperately running about to get a tan – summer is here. Crack open some Pimms, listen to everyone’s grand plans for a barbecue and dream about all the delicious food that is finally in season – the strawberries have never tasted better. […]